The Power of Focus and Public Speaking

The simple act of focus can transform your public speaking practice. From delivering masterful speeches to the way you practice, focus is a crucial ingredient. How often are you overwhelmed when starting to gather notes on a presentation or become overrun by anxiety in the middle of your speech? Cultivating focus in your life and public speaking practice can:

  • Help you reach your goals and keep you on track
  • Simplify your presentations, letting your key messages get across easily to the audience
  • Add to a more regular practice, helping you take time each day to work on breathing and vocal exercise
  • Reduce your stress and anxiety, creating a calm while you prepare for your presentations as well as give them
  • Increase your enjoyment of speaking in public, letting you learn from your experiences as you go


About releaseyourvoices

Release Your Voice with Pamela Hart: Public Speaking training based in Vancouver BC. We offer training seminars, oral presentation skills, corporate communication, private lessons or group training
This entry was posted in Communication, Motivation, Presentation Tips, speaking anxiety. Bookmark the permalink.

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